Anger

SUBMITTED BY: leamac76

DATE: June 26, 2016, 2:15 p.m.

UPDATED: June 27, 2016, 2:45 p.m.

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  1. ANGER tips to tame:
  3. THINK before YOU speak
  4. take TIME to CALM before releasing ANGER
  5. have some EXERCISE
  6. IDENTIFY possible SOLUTIONS
  7. TIMeOUT
  8. Have some LAUGHTER or fun time
  9. Know some SKILLS on how to RELAX
  10. DONT HOLD a GRUDGE
  11. ALWAYS use I statements
  12. Know when to SEEK HELP
  13. ENroll in ANGER MANAGEMENT
  14. PRAY
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