You can see the status of "less than the market had run out of money"? If so, you should not worry. 11 tips sexology experts will help you overcome without medication.
Premature ejaculation is one of the top 5 diseases expert sex therapy. Men want to delay ejaculation by three main reasons:
- Prevents confusing situation
- Strengthening of self satisfaction
- Pleasing partners
Is there any method to overcome without recourse to pharmaceuticals? The answer is definitely "Yes".
Treatments for premature ejaculation causes most popular
80% of men suffered from premature ejaculation. Learn the most common cause of premature ejaculation is the first and most important help you eliminate unnecessary worry and enjoy "sex". The reason men have often complained of unrealistic expectation.
Why unrealistic expectations? So how to remove it?
Expect unrealistic popularity is due to incorrect understanding. No he does not ever see or read the "adult conversation".
Friends of time bragging about "love" long? The xxx movie actually describes the behavior continuously for about 20-30 minutes? The impression that can not be obliterated, and even those who know what the movie was not true, they surmise that the good performance only when ejaculation occurs after at least 10-20 minutes "Forest Battle" . Silently longing that leads to frustration, dissatisfaction even in normal people. That can cause undue anxiety negatively affect physical health as weakness, pain, depression. 80% of men suffer from premature ejaculation pressure endured by self-misdiagnosis of his condition.
Normal time for "it" is how much?
Premature ejaculation sooner than desired or normal time or before the girls "on top"? However, there is no consensus in the medical community about the concept of "normal time" or the term "potential time ejaculate in the vagina" (IELT).
Men need to be aware that from time to normal time "penetration" until ejaculation is 60-180 seconds.
The different normal
"Love" 3 consecutive times 2 and will last longer than the first time. Those over age 60 may have a longer IELT. Increasing desire usually leads to faster ejaculation. When sex is not frequent, increasing the level of libido also makes men "surrender" faster.
The way to overcome
1 The first method has a golden rule: Premature ejaculation may not cause nuisance or problem both would make both more anxious. This is not surprising when the customer is not happy with his treatment, but want to know more other method. Treatment of premature ejaculation medication how? Its performance like? That is:
2 Treatment under option 2: "Love solo" before entering the official.
3 Reduce stimulation to "small boy".
Use a condom. Some men said they "major war" is taking longer than 2 "rain coat".
"Raincoat" may be the ultimate ...
4 Do not you love the cup immediately after ejaculation. The rubbing action helps ease the "love triangle" is stimulated.
5 Tap the pelvic floor muscle exercises for about 20 beats / times. Perform 1-2 times a day.
You can imagine when you are sad exercise as a bowel movement, but no toilet nearby. In such situations, you need the anal muscle. Repeat muscle contraction and relaxation in 2 minutes a day.
6 Premature ejaculation has many different reasons. That may be the discord in the relationship. However, many of the partners to benefit frigidity treatment of premature ejaculation because your desires are not too high.
7 Do not feel discouraged if failure or rapid ejaculation. This is a culprit. Rapid ejaculation means your desires at a high level. This is not so bad. You just wonder yourself "into" did not ejaculate and how? Ask your partner to resume from foreplay. When inert stage of the male reaction is over, because the high desire, after several men can still go to the state "stalked" is. It is important that you have ready for 2 or not.
One thing to note that spending time after sex with the ability to enhance a woman's satisfaction whether you do it or not. It also helps you avoid the "love" then reluctantly.
Enhanced frequency 8 "briefings" to help end premature ejaculation condition. Conversely, if you are lazy "love", meaning desire to increase ejaculation to occur.
9 Applying these different postures instead repositioned between the two. However, there is no concrete evidence to verify it. Lifestyle changes including exercise may also be useful to bring to the treatment effect.
10 You have heard of "stop and start technique" of Seman or "squeeze technique" of Johnson? It guides women squeezed "little boy" before the man ejaculates expression. This method may not be suitable for some men because it requires time and patience.
The use of time, food, location and technical benefit you is essential.
11 Refer to the advice of experts sexology. Those specialists will introduce you an effective method for premature ejaculation although the situation has lasted quite long.
