First you have to understand that its not you yourself thinking about all your thoughts all the time and that its mostly your brain running on auto pilot ..sometimes I wonder where my thoughts even come from but lets get to how we can change how to see this and understand it better!
You would have to go to meditation!
Most people need to understand what we are trying to reach when in meditation!
For that I would love for you to go check out Russel Brand on YouTube
He might be able to show you exactly what you need to know!
I would love to lead everyone in this direction as the new world order is almost here!
