WHY SOME PEOPLE SPEAKS WHEN IS SLEEPING?
Although it is a very mysterious topic, the sleep is a common phenomenon. About half of the children speak in sleep at least once to the year (and less than 10 % does it every day). And approximately 67 % of the adults speak in its sleep at least once every three months. Often it works in families and tends to be more common among the men.
To speak during the sleep can change greatly in its content, from pranks or murmurs, up to finished and coherent phrases. Sometimes it can seem that the chatterbox of the sleep is giving a monolog, while other times he can sound as if the person is carrying out a conversation with another person.
If a friend or member of the family has said to you one day that speech slept, your first worry might be if you said something undue, or revealing. Your second thought might be if the sleep speaking is something about what worrying, as for your health. And should you worry about anything?
Let’s start by telling what means this type of night narrative, which falls down into the category of “parasomnia”, by what it is considered to be a disorder of the sleep. Some of the common dose Cade Nantes of these unconscious reflections is the consumption of alcohol or drugs, illness, stress, anxiety, and depression. Sometimes, this night chat accompanies to other such disorders of the sleep like somnambulism, night terrors, apnea of the sleep and disorder of conduct REM. In rare situations, the somniloquía collaborates with a psychiatric disorder or night convulsions.
If you belong to these persons of whom occasionally asleep speech, you are not scared, probably you are not experiencing symptoms of any of other disorders of the sleep or determine someone of health mentioned previously, but if often you wake up tired, feel overwhelmed or sadly most of the time, he is worth while speaking with your doctor on speaking during the sleep, only to make sure that is not a red flag for another problem of health.
