Benefits of meditation in relation to human health!


SUBMITTED BY: Thab34

DATE: March 19, 2017, 6:48 a.m.

FORMAT: Text only

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  1. What are the many benefits of meditation in relation to human health?
  2. -Improved immune function
  3. -Improved digestion
  4. -Weight loss and maintenance
  5. -Decreased anxiety
  6. -Improved sleep
  7. -Blood sugar regulation

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