Lavender
One of the most effective medicinal plants to relieve headaches naturally, especially those caused by fever and insomnia, is lavender. In addition, it is an excellent relaxant so it will help you reduce tension and promote your rest.
You can use lavender in different ways: mix a few drops of lavender oil with a few drops of olive oil and massage your temples with the preparation; put a few drops of lavender oil in the bath water and take a relaxing bath; or see a little lavender oil on a handkerchief and inspire its scent.
Medicinal plants for headaches
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By Marta Vicente. Updated: October 20, 2021
Medicinal plants for headaches
One of the most common ailments that we suffer many days is a headache, whether in the front, on one side, in the temples, in the neck, etc., which can appear for various reasons. In the event that it is a symptom of a more serious disease or health problem, it will be essential to see a doctor, but when it comes to a mild headache it is possible to combat it with an analgesic or, if preferred, using some natural treatments. In this OneHowTo article we bet on natural medicine and show you which are the best medicinal plants for headaches, they will help you relieve it!
You may also be interested in: How to get rid of a headache
Index
Lavender
Chamomile
Willow
Mint
Balm
Other tips for headache relief
Lavender
One of the most effective medicinal plants to relieve headaches naturally, especially those caused by fever and insomnia, is lavender. In addition, it is an excellent relaxant so it will help you reduce tension and promote your rest.
You can use lavender in different ways: mix a few drops of lavender oil with a few drops of olive oil and massage your temples with the preparation; put a few drops of lavender oil in the bath water and take a relaxing bath; or see a little lavender oil on a handkerchief and inspire its scent.
Medicinal plants for headaches - Lavender
Chamomile
Chamomile is a medicinal herb with many healing properties, and although the best known is to benefit the health of the digestive system and combat stomach discomfort, it is also a great natural remedy to calm headaches, especially those caused by colds. . Its sedative properties will also help you fall asleep more easily.
You can prepare an infusion of chamomile and drink a maximum of two cups a day, to notice the improvement and how the headache is reducing.
Willow
Willow bark contains, among its components, salicin, which is a substance that gives it analgesic properties, acting in a very similar way to aspirin, but in a completely natural way. That is why when you have a headache, the willow can become your best ally to get rid of it.
It is best to prepare an infusion by boiling 1 or 2 grams of willow bark in 200 ml of water for about 10 minutes. Strain the infusion and, when it is tempered, take it twice a day if necessary.
If, in addition, you want to know what other ailments this medicinal plant can help you with and how you should consume it, you just have to consult the article How to take willow bark.
Mint
Thanks to its dilating effect and its analgesic properties, mint is another of the best medicinal plants for headaches, in fact it has been used since ancient times as a natural remedy for it. It is also effective in combating the most intense and uncomfortable headaches such as migraines.
You can take an infusion of peppermint or take advantage of the effects of its essential oil, pouring a few drops of it on a cloth soaked in cold water and placing it on your forehead for several minutes.
Balm
Besides being an ideal medicinal plant to help you sleep better and relax the body, lemon balm also stands out for its analgesic action, so it will help you fight headaches and migraines.
To enhance the effect of lemon balm against headaches, we advise you to prepare an infusion of lemon balm and also add a small spoonful of ginger and another of turmeric.
