Kareena Kapoor Khan is known for handling her weight and its fluctuations rather well. From being an unhealthy Size Zero in Tashan, to being the cutest mom-to-be when she was carrying Taimur, Kareena has seen more variations in her body weight than any other actress in the Indian film industry.
Every since Taimur's birth, Kareena has been known to be working out like crazy to shed off all that pregnancy weight, a feat she has managed to achieve already. Don't believe us? Look at how gorgeous she looked in this black gown, during a shoot last month: You won't be able to handle how hot Kareena Kapoor looks in this black gown
Now, just because she's lost all that weight--with a LOT of hard work, might we add--it clearly doesn't mean that she's going to let it all go and relax. Kareena was recently at her Pilates expert, Namrata Purohit's gym, doing the plank, among other exercises. But everyone does the plank these days; what's so special about it, right?
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Well, Kareena was holding this plank while atop her fitness trainer, Namrata Purohit. Yeap! Check this out:
Kareena and Namrata working out together. Picture courtesy: Instagram/namratapurohit
While the two are known to be good friends even outside the gym setup, trusting each other's fitness level to this extent gives their friendship a whole new depth, doesn't it?
The plank, now a common form of strength-building exercise, helps one work on the shoulder, back and core muscles. Can you hold the plank for as long as Kareena Kapoor, though
