When we think of growing old, officially we consider the day we celebrate our 50th birthday. Growing old is a lot more than age, and obviously has more to do with how old or young you think of yourself. Looking old in this modern era is absolutely a personal choice.
5 Habits That Can Make You Look Older Than You Are | healthy-aging - Sharecare
Read on to know habits that could help you decide whether to choose looking old or not.
1. Receiving too much damn sun.
It could not be emphasized more the effect of UV rays on our skin. I'm not talking of the occasional sunbathing, but the habit of avoiding or refusing to use any form of sunscreen to protect your skin, leaving it unprotected and susceptible to UV rays. This most often than not results in skin damage or worse, cancer.
How to Look Younger - 15 Secret Tips That Help You Achieve
2. Ignoring moisturizer.
All skin types have specific needs, most are extremely oily and most are as dry as the Australian outback. Whichever way your skin bends, not moisturizing it enough is just plain bad judgment. Seeing there is specific stuff for every skin type.
The Best Moisturizer For Aging Skin – Forbes Health
3. Using cheap body wash.
We understand getting a good soap can cut your pocket a bit, considering the way you even go through them. But, using premium soaps can benefit a lot more than the buy 1, get 2 free products we find in the sale off sections. Invest in skin soothing soap that doesn't strip your skin of its natural nutrient, leaving behind residues that will mess with your looks as the days go by.
10 Ways to Look 10 Years Younger, Say Experts — Eat This Not That
4. Drinking more than necessary.
If you've ever noticed how heavy drinkers tend to look a lot older than their tea taking counterparts. You might as well consider this a solved mystery.
How to Look Younger - 15 Secret Tips That Help You Achieve
5. Puffing smoke, obviously.
If I have to tell you, another reason to quit smoking. I may need to go get some Pluto underworld god to explain this. Considering their skin may look as horrid as the smoke they've ingested. Looking and feeling younger is entirely your choice. We would love to know your health care routine. Leave a comment below. It could help others consider the seriousness in caring for their skin.
