Why spirituality?

Hello

Why spirituality?

No one really knows for sure how spirituality is related to health. However, it seems the body, mind, and spirit are connected. ... Improving your spiritual health may not cure an illness, but it may help you feel better. It also may prevent some health problems and help you cope better with illness, stress, or death.

Better health.

Less hypertension.

Less stress, even during difficult times.

More positive feelings.

Less depression.

Greater psychological well-being.

Superior ability to handle stress.