How to perform CPR


SUBMITTED BY: gbozigi

DATE: Nov. 13, 2017, 3:29 p.m.

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  1. How to Perform CPR
  2. When you think "life-saving skills," the first thing that probably comes to mind is CPR, the technique that could make all the difference for someone who has collapsed and is under cardiac arrest. It's always best to take a class, so you know the proper procedures and have practiced them beforehand, but even without official training you could save a life if no one else is around with more CPR experience. Solely watching a one-minute instruction video about CPR could make you a better life-saver.
  3. "Hands-only" CPR can be done for anyone (except newborns) whose heart has stopped beating, according to the American Heart Association/Mayo Clinic. With this technique, also known as "compression-only" CPR, you press down about 2 inches deep on the chest at a rate of about 100 times per minute until the paramedics arrive—and skip the giving breath part. According to one medical review examiner, singing the BeeGees' song "Stayin' Alive" will help you keep that tempo. (Queen's "Another One Bites the Dust" is another alternative, but probably not appropriate in this situation).

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