For culinary connoisseurs in Indonesia of course green cincau drinks is not foreign anymore. In addition to providing a very refreshing sensation in the throat, who would have thought if the leaves of green cincau also provides benefits in terms of beauty and health. The green ring itself is recommended for all ages, without exception. So it is very safe if you want to be consumed at any time.
Green jelly leaves are a source of antioxidants and contain a variety of minerals that are good for the body such as carbohydrates, fiber, vitamin A, vitamin C, vitamin B1, phosphorus and various compounds such as dimethylcurine 1-dimetotidia, alkaloin, tetandrin, isokandrodendrin, chlorophyll, .
And of the many minerals contained within the leaves of green grass jelly, who thinks it turns out it can be a natural ingredient suitable for food for everyone who wants to diet. The benefits of green cincau leaves for diet include:
1. Eliminate Hunger
Hungry habits are the most common habit of destroying everyone's diet program. Hungry habits can be caused by unhealthy food consumption patterns, the food consumed is not rich in fiber. So that digested food can not turn into the energy that the body needs. That is why the body becomes more easily lethargic and weak.
However, by consuming the green grass jelly energy intake into the body will be much more. Because the high fiber content inside the green grass can make you feel much longer satiated and not easily hungry. How to consume the recommended green grass jelly for someone who undergoes a diet program is free, can be by drinking boiled water, or make jelly from green grass jelly, and others. It's just to avoid the use of sweeteners or sugar in processing green grass jelly, because it will reduce the mineral mineralization of green grass when digested by the body.
2. Maintain Body Fitness
Due to the consumption of reduced food, this usually causes the body to lack energy and become uninspired in carrying out their daily activities. In contrast to diet products sold out there, green grass jelly is wrong or a highly recommended ingredient for those of you who are on a diet but have a very solid activity. The green ring is believed to keep the supply of energy sufficient so it does not cause problems and reduce the optimization of the working power of your organs.
In addition, the benefits of green grass to diet is also to keep the body better. Using herbal ingredients is better than the widely sold drug products. Because generally, drug products still contain chemicals that are not friendly to the body when consumed in the long run and can cause a sense of dependence on the drug.
Virus Deterrent
At the time of running a diet program, the body will generally experience a reduction in the supply of carbohydrates that become the key to the formation of energy in the body. It can also reduce the immune system or the body's immune system. So there is the possibility that there will be a body will be much more susceptible to viruses, bacteria, or germs that come to bring the seeds of disease.
But if you use green grass as a diet menu in your daily life, you do not have to worry. Because of the high content of antioxidants inside the green grass can filter or filter from various viruses, bacteria, and evil germs. The benefits of antioxidants are also useful to ward off free radicals and evil, such as reducing the possibility of tumor cells, cancer cells, and other harmful cells.
4. Streamlining defecation (BAB)
When you decide to run a diet program, you must maintain the smooth and healthy digestive organs. Because healthy digestive organs make food digestible and do not accumulate in the stomach that makes the possibility of weight becomes more difficult to get down. Consuming green grasses regularly can make your bowel become much smoother and make the food in the stomach perfectly digestible and avoid the buildup of food scraps.
5. Recommended for patients with ulcer disease
Maag is one of the diseases that attack the stomach. Maag itself is usually caused by having a diet that is often late or irregular, or also due to consumption of foods that are too acid or too spicy. Maag is usually characterized by a very strong pain at the edge of the abdomen near the waist, this is due to the friction that causes injury to the digestive organs inside your body.
To overcome this, you can multiply eating green grass jelly. Green ring is recommended experts to treat and maintain the health of your digestive organs. We recommend the consumption of green grass jelly by drinking the filter water from the decoction. Eat 2x a day, especially in the morning before the move and at night before going to rest.
6. Controlling Blood Sugar Levels
Eating green jelly leaves regularly and regularly can control the content of blood sugar levels. This is reinforced with high fiber content inside the green grass jelly, so in addition to being used for those of you who are on a diet program, green grass jelly is also highly recommended for those of you who are also as diabetics. But that should be underlined is not to consume green grass jelly by adding sweetener or sugar.
7. Helps Burn Fat and Muscle Formation
The benefits of green grass jelly is also considered to be able to burn fat and build muscle for your body. So when you reach the weight you want, you will be much easier to keep it. You will not easily have a weight that is not ideal again. This is because the remaining residual fat has been replaced into a muscle that serves to help your body activity in your daily life. You should also increase exercise every week, at least 2 to 3 times a week. This will make burning fat much faster and muscle formation becomes much more perfect.
