Benefits of Ginger as a Traditional Medicine Various Disorders Health I will review this time to increase our knowledge about various kinds of traditional remedies of incredible heritage, which is a lot of benefits for health.
When you visit the area of Central Java, Diy and surrounding areas you will find a stall cafe which is average night instead of night but there is also a daytime open, if in jogja his name angkringan, klaten cowboy shop, in solo sukoharjo and around his name warung hik, This shop is famous for its ginger wedang although there is tea, milk, other snack foods, there is also wedang ronde stalls whose main ingredients also use ginger.
Why this warung stalls spread in various corners in Central Java and surrounding areas and instead of night? I think this has something to do with the Benefits of Ginger as Traditional Medicine Various Health Disorders, because the geographical condition of this area is surrounded by many active volcanoes as well as mountains of a thousand sehinga at night cold weather.
One of the benefits of ginger is to warm the body, to disappear the stomach bloated, so that people before us took the initiative to take this opportunity to be in business / business that can help the family economy.
In the 90s stalls angkringan in my area is not much, at that time if you want to drink ginger in angkringan must walk or cycling nearest 2km, in jln jogja solo km10, happened to his son ginger wedang seller also saucy and often mbantuin his parents waiting for the stall so want to drink ginger although walking 2km feels close he .. he .. this is just a story of the past just the point ginger lot of benefits include:
Ginger contains Gingerol / anti coagulant that can prevent blood clots that can launch blood circulation in our body, relieve migraine, relieve fever and cough.
By consuming ginger regularly also helps launch digestion and metabolism so that the body can prevent stomach buncti because with a good metabolism of fat will not accumulate in the stomach, or in other parts of the body.
Ginger can also help normalize menstrual cycles for women and menstrual problems such as abdominal pain or abdominal cramps, as well as to reduce nausea of vomiting for pregnant women.
To relieve inflammation in the joints, and other inflammation can also consume ginger as anti infalamasi.
In order to avoid the stroke is recommended to consume ginger regularly, because of its anti-coagulant above can also launch metabolism so that fat / cholesterol will burn more and blood circulation becomes smooth so that the main cause of stroke hypertension can be avoided.
As for how to Take ginger to taste and then burned briefly then at at o'clock until broke broke then boiled and add sugar Java / coconut sugar to taste, or it could be in the scar and taken the pie (so extract ginger) then in brewed with hot water.
Although many benefits still must be limited in consuming ginger, when it is so extract / capture a day maximum of 4grm, or if the way ginger in drinking gap 2x a day morning and night.
