Clean eating meal plan : It’s true that the phrase “eating clean”
is completely subjective and means something different to everyone.
Unfortunately, if you are looking for a holy grail diet or a quick
“eat clean” fix, I’m sorry to tell you, there are no easy solutions
or quick fixes.
However, in review, there are predominant themes when you talk about
eating healthy foods. For example, we all know that the more natural
foods that we eat, the healthier we will be. Additionally, we also
know that foods and drinks like fried foods and alcohol can have a
negative effect on our body.
But what about a common philosophy that we can refer to when times
get tough, when hungry, when eating out, or stocking the refrigerator?
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