I know a thing or two about workout programs actually, I've read tons about it. I'm thinking I'm gonna start using creatine a couple of weeks or a month after starting, that way my body will be in better shape and probably make more use of it.
I just said what I was going to focus on though, and that's not a bad thing at all. I'm gonna do it properly with enough rest after each session and all, but focusing more on one musclegroup than another is perfectly fine. I know all about which musclegroups you're supposed to train along with another one etc, and the ones that's not such a good idea. This stuff is all pretty basic though, and it's not exactly hard to break down unless you've never read an article about physical fitness before, generally speaking. As for my growth vs strength situation I had before, I don't think it was entirely a diet issue, as I ate loads of carbs and got enough protein utilizing a whey protein shake daily.
I'll probably post here once I get started, as it helps with motivation. I'll have a look at the links you posted, thanks.
EDIT: Good read man. I just spent the last 50mins reading both the posts.
