Finally, instead of following a "diet plan", focus on making a "meal plan that is sustainable", one which is according to your body type and fitness requirements. Incorporate things that you like to have ─ be it burgers or pastas ─ but make sure you have the healthier variety, for instance, an open faced burger or whole wheat pasta.The greens, salads and fresh fruits will have to be factored in a major way but you can always try new recipes using natural ingredients.
