What are 5 emotional signs of stress?

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DATE: April 12, 2021, 5:41 p.m.

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  1. What are psychological and emotional signs of stress?
  3. Depression or anxiety.
  4. Anger, irritability, or restlessness.
  5. Feeling overwhelmed, unmotivated, or unfocused.
  6. Trouble sleeping or sleeping too much.
  7. Racing thoughts or constant worry.
  8. Problems with your memory or concentration.
  9. Making bad decisions.
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