Walking , Keeps Your Brain SHARP!!

SUBMITTED BY: ichsisr

DATE: April 8, 2016, 6:10 p.m.

UPDATED: April 8, 2016, 7:06 p.m.

FORMAT: Text only

SIZE: 206 Bytes

History Raw Download

HITS: 560

Report

Take a 30-min walk everyday, and your mind can be a supple as a 20 year's old in a year's time.

This was reported by the journal Frontiers in Aging Neuroscience.

So go ahead and take that walk today!!