to be effective your affirmation should be constructed using the following nine guidelines ;
START WITH THE WORDS I AM: The subconscious takes any sentence that start with the word I AM and interprets it as a command.
USE THE PRESENT TENSE: describe what you want as though you already have it.
STATE IT IN THE POSITIVE: Affirm what you want not what you dont want.
KEEP IT BRIEF: Think of your affirmation as an advertising jingle act as if each word cost $1000.
MAKE IT SPECIFIC: Vague affirmation produce vague result
INCLUDE AN ACTION WORD ENDING WITH -ING:The active verb adds power to the effect by evoking an image of doing it right now.
INCLUDE AT LEAST ONE DYNAMIC OR FEELING WORD: Include the emotional you will be feeling if you have already achieve the goal.
MAKE AFFIRMATIONS FOR YOUR SELF, NOT OTHERS: When you are constructing your affirmations, make them describe your behavior, not the behavior of someone.
ADD OR SOMETHING BETTER: When you are affirmations after listing all the things you need to at the end you add the words AND SOMETHING BETTER.
