<p>A study published in the journal Psychological Science shows the interconnectedness of physical and mental health. Led by researchers from Ariel University and Tel Aviv University in Israel, this study found that standing work can improve participants' cognitive abilities and physical health. Crucially, the study also suggests that it is the act of standing that enhances participants' ability to cope with simple psychological tasks, as it affects their brain function.</p>
<p><br />The researchers concluded that because best standing desk is not as easy as sitting from a neurological perspective, the very slight pressure on our brain will improve our ability to cope with certain tasks. Research has found that when standing, participants process information one fifth faster than when sitting.</p>
<h2>Reduce depression on <strong><a href="https://www.fezibo.com/">stand up desk</a></strong></h2>
<p><br />The increased exercise and posture changes promoted by stand up desk can even play a role in reducing depression. An Australian study published in the journal Psychological Health and Physical Activity in 2012 found that time spent sitting on a computer was associated with more severe depressive symptoms and higher levels of anxiety. Researchers have concluded that limiting people's sitting time instead of encouraging them to stand while working may play an important role in improving their mental health.</p>
<p><br />This discovery is supported by a new study published by researchers at Massachusetts General Hospital (MGH) in the journal Depression and Anxiety. This study examined a range of physical activities, lifestyle, and genetic tendencies of 8000 participants, and evaluated these factors based on their likelihood of exhibiting signs of depression. Researchers have found that both high-intensity and low-intensity activities are associated with a reduced risk of depression.<br />The report concludes: "Our research findings strongly suggest that in the case of depression, genes are not destiny, and physical activity may offset the additional risk of future episodes in genetically susceptible individuals.</p>
<h2>Improve digestion <a href="https://www.fezibo.com/collections/standing-desk">best standing desk</a>!</h2>
<p><br />A study from Harvard University suggests that using a standing desk in the office can help your blood sugar levels drop back to normal faster after meals! Compared to sitting, this is of course. Because standing behind your desk burns about 10% more calories than sitting, your metabolism gets extra stimulation to complete its work. This will lead to better and faster digestion of food and nutrients. Therefore, if you purchase a <strong><a href="https://www.fezibo.com/collections/height-adjustable-desk">height adjustable desk</a></strong>, you will not only have a super ergonomic product, but also benefit your daily posture. No, you also received digestive and fat burning stimulants! Win Win!<br />These and other similar studies indicate that standing desks can play a role in addressing some of the most important management challenges of our time. Productivity is a long-standing problem, and the evidence is clear that standing desks can solve this problem in the workplace. The same applies to the physical health of employees.</p>
<p><br />Now, as we become increasingly aware of the challenges and nature of mental health issues, we must recognize the role that physical workplaces can play in addressing these issues. A key approach is to encourage people to become more active in the office. In this regard, flexible workplace models are essential, but when people have to work in front of <strong><a href="https://www.fezibo.com/collections/electric-standing-desk">standing desk electric</a></strong> for a long time, it is important to allow them to choose their own posture when doing so.</p>
<p><a href="https://www.fezibo.com/collections/height-adjustable-desk"><img src="https://cdn.shopify.com/s/files/1/2710/8782/files/height-adjustable-desk.jpg?v=1692339572" alt="height adjustable desk" width="560" height="560" /></a></p>
<p>This Fezibo Dual-Motor L-Shaped 48-inch <strong><a href="https://www.fezibo.com/collections/standing-computer-desk">standing computer desk</a></strong> has a sturdy wood top that provides stability. A top shelf on this desk serves as a laptop riser and can also be used for storage. The desk has a steel frame that provides reliable performance and lasting quality. This device has a maximum weight capacity of 176 pounds, so it holds multiple monitors and a desktop computer without a hitch. The device includes two hooks for accessories such as bags, jackets, and headsets.</p>
<h3>Fezibo L-Shaped 55-Inch <strong><a href="https://www.fezibo.com/collections/small-standing-desk">standing desk small</a></strong></h3>
<p>The Fezibo L-Shaped 55-inch adjustable desk is the ideal model for corners. Adjustable in height between 27.16 inches and 46.06 inches, this chair allows users to work in standing or sitting positions. It has a spacious 55”W x 24”L workspace that accommodates monitors, printers, and other office essentials. This <strong><a href="https://www.fezibo.com/collections/l-shaped-standing-desk">standing l shaped desk</a></strong> has a reversible panel that sits both left-handed and right-handed users. However, the top comprises three panels, which may not blend together seamlessly.</p>
<p>This Fezibo L-Shaped 55-inch standing desk small features an intuitive electric lift system that adjusts the height at the touch of a button. It has three preset buttons for remembering the user’s favorite positions. The industrial-grade steel frame on this model is sturdy and provides support. With a weight capacity of 155 lbs, this chair easily holds heavy workstations and printing systems. Lockable casters on this model provide mobility in a 360-degree plain.</p>
<h3>Fezibo 55-Inch <strong><a href="https://www.fezibo.com/collections/standing-desk-with-drawers">Standing Desk with drawers</a></strong></h3>
<p>The Fezibo 55-inch standing desk with drawers has a rustic tabletop that brings a touch of classic charm to the office. This desk adjusts in height between 27.36 inches and 46.04 inches. It has an ultra-wide design, measuring 55”W x 24”L, making it a good choice for people using multiple monitors. Featuring three preset buttons, this desk remembers three positions, allowing users to change to their favorite positions fast. However, assembling this device may be challenging for some users.</p>
<p><iframe src="//www.youtube.com/embed/nKP4Rz3Gd0A" width="560" height="314" allowfullscreen="allowfullscreen"></iframe></p>
<p>This Fezibo 55-inch <strong><a href="https://www.fezibo.com/collections/electric-standing-desk">standing desk electric</a></strong> has a large retractable drawer for the keyboard and mouse. Its electric lift system allows users to effortlessly adjust the desk. This desk has a loading capacity of 176 pounds, so it can hold desktops, printers, and large monitors. The table features two hooks for accessories, such as headsets. An integrated cable management tray enables routing cords neatly, maintaining a clutter-free space. This desk has lockable 360-degree casters to facilitate mobility.</p>
I own (and like) fezibo, which is fixed to the bottom of the table with six screws, so it is stable enough to withstand the weight of my wrist. You can use simple levers to lock and unlock the position to adjust the tilt and height of the tray. The tray can even rotate left and right, making it easy to set up <strong><a href="https://www.fezibo.com/collections/ergonomic-chairs">ergonomic office chair</a></strong>.Fezibo also offers a peel off and stick wrist rest that can extend the length of the tray. However, it will accumulate and display a large amount of dust and dirt, and I have found that typing with it is more comfortable than not using it. So, a few days later, I finally deleted it.<br />However, in all other aspects, it has proven to be a great addition to my standing desk, so it is easy to recommend.
